I’m losing my skin!
I’m not joking so
please don’t laugh out loud otherwise I won’t tell you the tale.
For some time now,
when stretching with tiredness or doing morning exercises, whenever I’ve held
up my arms I’ve thought how different they look compared to just a few months
ago, or thereabouts. It may be longer but I’m not owning up to anything that
might incriminate me! Seriously though, if I held the arm up the appearance
changed… the skin suddenly acquired a crinkly look and literally seemed to hang
off the arm. Not liking the appearance I would quickly lower the arms and
pretend I hadn’t noticed anything.
But you can’t escape
nature, can you? Or in my case, I can’t escape things changing. It really hit
home when Joe was in hospital. I had ordered a cab to take me there and it
arrived early. I thought I was ready but at the last minute I remembered
something I had to take. I shot into the kitchen, grabbed the required item,
and dashed back to the front door. That’s when it happened…. I caught the arm
(uncovered because it was a hot day) on the door latch. Ouch! No, not really an
‘ouch’ since it didn’t hurt, more an ‘ouch’ at the sight of so much blood and
no time to see to it. I had visions of the cab meter working overtime but I
hadn’t got time to worry about it. Back to the kitchen and a quick hunt in the
medicine drawer for a plaster and I was ready to go. It wasn’t until I returned
home that I was able to inspect the wound.
It wasn’t a straight
cut, more like a slice of skin, about an inch wide, completely torn away from
the flesh. And still bleeding. More plaster was called for. And so it went on
for two days. By this time Joe was out of hospital and the district nurse had resumed
visits. I took advantage of the situation and asked her to look at the arm.
‘We would have put
butterfly clips in if we’d seen it at the start’, she said, before going on to
advise me what to do … which was to cut off the skin flap, wash the wound and
leave it open so the fresh air could do the healing. Okay, did that, and it
worked. Thank you, nurse.
A few days later, I
did the same again. This time, catching the same arm on something else and
creating the same sort of wound. Aha, I knew how to deal with that one, but
when it happened a third time I realised that I had to take precautions to
protect the arm because the skin was no longer thick enough to do it.
Isn’t it alarming
how things change? In what seems to be one fell swoop I go from a healthy
person to a poor old thing. I don’t feel depressed though, just anxious that it
doesn’t happen again and that the brain matter works stuff out in advance of
stuff happening.
I’ve ordered a pair
of protective sleeves from Amazon, but since they’re coming from Japan I have a
lengthier waiting period. I will report on them when they arrive. To tide me
over I cut up an unwanted summer top, removed the sleeves and turned them into
make-shift protectors. I’ve bought blouses with longer sleeves (any excuse!) in
the hope that by doing so I will avoid slashing my arm to bits. Notice I said
arm, singular… that’s because these things only happen to the active one. I
guess the next step is to try using different arms …. oh what joy that would be
when the brain dictates which limb to use!
I did a bit of
internet research on the problem and found out that we should all be preparing
for such an eventuality by constantly moisturising our skin … several times a
day was recommended. Well, I did, and do, but confess that over the years the
arms took second place to the face when it came to daily care. Of course, in my
case, there’s another reason for tissue-paper skin, and that is because I don’t
make as much collagen and elastin. See what I found out:
As we age, the
thick collagen layer of the skin (the layer that leather is made from)
atrophies or thins out. This is due to normal aging processes where breakdown
of collagen and elastin (the proteins that makes skin spring back when
stretched) is not balanced with production of new collagen and elastin.
This loss of
collagen is accelerated by ultraviolet light damage. Ultraviolet light, which
is a form of radiation from the sun, leads to a gradual but relentless
destruction of the collagen and elastin in the skin. Thin, tissue paper-like
skin occurs mostly on the arms and hands — two areas that have very high
levels of exposure to ultraviolet light over a lifetime. Here in the US, the left
arm is usually worse than the right; this is from a lifetime of exposure from
the driver’s side window when driving.
So there it is, folks,
in a nutshell. Bearing in mind that those protective sleeves are readily
available in the US and not the UK must tell us that climate plays a big part
in wearing us out. Something to heed before it’s too late, methinks.
well i am glad that you can get protection at least...and life does change fast...one day i will be there....smiles...
ReplyDeleteOuch! You have been through it, your poor arm! Smart to ask the nurse about it and smart to be taking the necessary precautions. I am taking notes here because as I get older I am noticing all kinds of things. Bumping into things when we have so much on our minds and then finding a bruise or a very sore spot the day after seems to be a common occurrence. Thanks Valerie, by sharing this information you have given us all a heads up. And I hope this kind of injury will not happen again for you or I will be sending you over some protective pads that a footballer uses over here ;)
ReplyDeleteDenise, you have my sympathies. I have lost count on the bruise front. Take this as a bit of advice, a serious bit... moisturise thoroughly, several times a day if possible. That DOES help.
ReplyDeleteBrian, the years roll by at an alarming rate so beware ... smiles.
Valerie, what you share here about how we lose collagen and elastin is spot on. Yes, they do decrease as we age. Also, I noticed that from living in Florida (the Sunshine State) for so many years, the left side of my face and right arm have more sun damage than the right side.
ReplyDelete"I’ve ordered a pair of protective sleeves from Amazon."
That is so interesting because I no idea those things even existed. I'll be anxious to read how you like them once you receive them.
Have a terrific Tuesday, dear lady!
X to you and Joe!
That doesn't sound good. Thankfully there is some help. Stay safe.
ReplyDeleteMersad
Mersad Donko Photography
Best thing in the world is lubrication from the inside out...drink lots of water.
ReplyDeletePut on sunscreen when going outdoors.
I really like the sleeves you made out of unwanted clothing. Think I'll try that when I have to protectively wrap anything. There's always an equine out there who needs a leg wrapped.
Hugs,
Pam
Ron, I honestly never knew that we lose collagen as we age... of only I'd known sooner I could have taken steps to minimise the damage. I will report back on the arm protectors.... they're only cheap so I won't have lost a lot if they don't work.
ReplyDeletePam, I know about the water. Have always drunk a lot and still do. Fortunately I never sit in the sun and never have done. I was a red head so too much sun never suited me but you can catch it just walking about.
ReplyDeleteI remember that my mom and her mom had thinner skin as they got older, as well as my dad. He'd only have to bump something and would be bleeding everywhere. Now, I know why. Thanks, Valerie.
ReplyDeleteHope the protective sleeves do the trick.
I'm guessing that a plaster is what we call a 'band aid'. And a butterfly clip? Is it a 'plaster' shaped to pull the wound closed? Mom called that a butterfly stitch. lol
Mary, that's me, bleeding everywhere. My sleeves arrived today... about which I will do a future post. Yes, Band Aid, is our plaster... and you were right about what we call a butterfly clip. I alwys think it is interesting to read the different names for the same thing.
ReplyDeleteWell, I have the same issue going on, but I've had it for years. I have more to look forward to. LOL. Wonderful. I'll take stock in bandaides. ;-) My doc told me to slow down, watch where I was going and give myself a wider berth. I think I like those solutions better than the sleeve thingies. It happens with my hand a lot. And while I already have funky ones, I often use the malady as an excuse to buy more cute ones.
ReplyDelete